The first minute can feel sharp or prickly — that's normal. It settles into a warm, tingling glow. Start over a thin t-shirt and work toward bare skin.

Anywhere from 5 to 20 minutes. Many people use it for 10 minutes before bed, or to reset during the day.

Anyone craving a calmer wind-down. If you're pregnant, have a skin condition, or a circulatory concern, please check with your doctor first.

The organic cotton cover unzips and is machine washable on a cool, gentle cycle. Air dry and you're set.

Orders are processed within 1–2 business days. Most orders arrive within 5–7 business days, with expedited options at checkout.

Yes — free carbon-neutral shipping on every order.

Absolutely. Once your order ships you'll receive a tracking link by email, and you can follow it from your account.

You have 100 nights. If it doesn't fit your life, contact us for a full refund including return shipping — no need to explain.